Take A Pause - Walk in Nature, Yoga &Mindfulness

Escape the stress of daily life. Relax, recharge &reflect. Fom the time you step out on this tranquil walk, to the time we get back to the studio, you will be immersed in nature! Take in the fresh air & the benefits of forest bathing. Followed by a gentle yoga and Mindfulness practice. We finish with a cup of tea and freshly baked scones. This micro retreat will leave you feeling relaxed and rejuvenated. Spoil yourself, you deserve to take a pause!

Tickets:

https://events.humanitix.com/nature-walk-and-yoga

Also check out other Health & Wellness events in Epping.