Welcome to the LuminBloom Flow Jams Inside at the Curious Cat Lounge(above That's Kave) 💃
Yoga- 6:00pm
Flow Jam-7:00pm
Dragon Staff-Windmills-7:30pm-830pm
Flow Artists not participating in yoga, please come at 7 to respect the quiet space for yoga. 🙏
To make it accessible to as many people as possible, we are implementing a sliding scale. This space is rented and to keep the space, we must charge. We encourage you to contribute what you can. Thank you for your understanding and continued support! Scale range starting at $5-20 🫶
At FlowEscape, we want to offer teachers the ability to teach what their hearts desire and be able to earn for their hard work. Chris's Class is a gift to the community. Come learn staff tracers and support the man of symmetry 🙏
Bring your LED props, friendly catcalls or just yourself for a night of wholesome jams with the flowmies! Meet your friends and make new ones for a night of dancing with props.
♡NEW♡
CLOTHING SWAP
Got fire safe clothes you want to gift? Festival clothing you'd like to trade out for something fresh? Or maybe everyday clothes that isnt suiting your style anymore? Bring them to the jam! We are setting up a clothing swap area.
Its time to come out of hibernation: Its the season of growth and longer days! We have grown from Abominable, to LuminBloom-weekly Flow Jam!
☆6:00pm Yoga for Flow-Miranda Bressler(insta @mirrapirate61) will be offering a 60 min yoga class to get the joints and muscles warmed up for flow. Connect your breath to your body, and your mind to your body so you're already in a 'flowstate' before the jam! Come 5-10 minutes early to allow yourself time to settle in. Bring a yoga mat. ALL Levels Welcome!
☆7:00-10pm Flow to your hearts delight!
☆730pm to 830pm- MyraPirate-'Dragon Staff- Windmill': Myra (insta @mirrapirate61 ) This class will be taught in the smaller room (same as the Yoga class) and will run about 60 minute.
Windmills are a great way to get into the vertical plane with Dragon staff. We will discuss the chi roll that gets into this move and drills to master it. We will learn a basic windmill, in forward roll, and reverse. Then a continuous over the head windmill. We will discuss best ways to transition into this move. If time permits, we will work on weaves.
Miranda has limited dragons to share so please bring yours!
We look forward to seeing you there!!
3392 S Broadway, Englewood, CO 80113-2428, United States
Also check out other Health & Wellness events in Englewood, Workshops in Englewood.
