Somatic Salsa: Somatic Release Through Latin Dance

Get out of your head and into your hips with Somatic Salsa—a joyful fusion of Latin dance, somatic movement, and soulful self-expression. This high-vibe workshop is all about feeling good, letting go, and reconnecting with your body’s natural rhythm.


We’ll kick things off by learning simple, energizing steps from Latin dance styles like salsa, merengue, and reggaeton—no experience necessary! From there, we’ll blend in breathwork, tribal-inspired movement, and playful flow to help you shake off stress, awaken your inner fire, and move with total freedom.


Expect a space where movement becomes medicine, music lifts your mood, and perfection is left at the door. As we dance, pause, and feel, you’ll tune into your body’s wisdom, release stuck energy, and rediscover joy in motion. Celebrate your unique expression—because your movement is your magic.

You may also like the following events from Elemental Studios Yoga & Wellness:

• Next Friday, 24th October, 06:00 pm, Restorative Shamanic Journey & Ancestor Ceremony in Enfield

Also check out other Dance events in Enfield, Entertainment events in Enfield, Workshops in Enfield.