Join us Lina @the laughing goddess and Elena SEN WITH ELENA for a relaxed, fun-filled SEN Music & Mindfulness session.
Together, we'll explore the magic of sound, rhythm, music, and mindfulness in a welcoming and supportive environment.
Enjoy:
Musical games
Drumming and Percussion
Sound, Song and Movement
Mindfulness
Relaxed Breathing
Join the fun and get into your groove!
All instruments provided!
Relaxed, safe space & a non judgmental environment
Highlands Village Hall
N21 1UJ
10.30-11.30am
£15
With Professional Sound Therapist, Inclusive Music, Dance and Arts Facilitator, Rhythmical Empowerment Leader Lina Spyrou, @The Laughing Goddess - Lina Spyrou Lina Ramona Spyrou
Lina Spyrou, The Laughing Goddess is a Professional Professional Music
Therapist, Inclusive Music, Dance and Art Facilitator, Rhythmical
Empowerment Leader and Tutor of The College of Sound Healing.
She teaches Wellbeing classes for Children and Adults, specialising in Sound, Breath and Movement.
Led by experienced Professional Music Therapist and a trained
SEN support mentor the sessions are tailored to meet each child's individual needs, ensuring a positive and inclusive experience for everyone.
A SEN Music and Mindfulness session would be a wonderful way to promote relaxation, creativity, and self-expression.
*Benefits:*
1. *Reduced Stress*: Music and mindfulness can help reduce stress and anxiety.
2. *Increased Self-Esteem*: Creative expression and participation can boost self-esteem and confidence.
3. *Improved Focus*: Mindfulness exercises can improve attention and focus.
4. *Social Skills*: Group music activities can foster social interaction and communication.
By creating a safe, inclusive, and supportive environment, participants can enjoy the benefits of music and mindfulness while developing important life skills, cognitive development and fine motor skills.
Music therapy benefits:
1. *Emotional Expression*: Use music to explore and express emotions in a safe and supportive environment.
2. *Social Connection*: Foster friendships and a sense of community through group music activities.
3. *Stress Relief*: Provide a healthy outlet for stress and anxiety through music-making.
Benefits:*
1. *Improved Mood*: Music therapy can boost mood and reduce stress.
2. *Increased Self-Awareness*: Through music, kids can gain insight into their emotions and thoughts.
3. *Enhanced Social Skills*:
Group music activities promote interaction, empathy, and cooperation.
To Book Your Place
Email Lina Spyrou:
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Or Enquiries:
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#neurodiversity
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Lots of Love
Elena & Lina 💜
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