New Year, New Support: Join Our Mental Health & Grief Support Workshops!
Are you or someone you know navigating grief, loss, or emotional challenges? Adonis Refuge Community (ARC) is here to support you with trauma-aware, community-led emotional support. 💖
We’re launching two incredible support groups that are here to help you heal and move forward and are completely free:
🧘♀️ Alternative Therapies
🌿 Emotional grounding techniques
🌿 Chakra-based wellbeing practices
🌿 Group grief support discussions
✍️ Journaling & Reflection
📝 Guided journaling exercises
📝 Emotional check-ins in a small, supportive group
📝 A quiet space for reflection
🤝 One-on-One Support
💬 Personalized support for those in need
💬 Ideal for anyone experiencing grief or life challenges
💬 Residents of Alma estate, parents, carers, and families welcome
Starting from Thursday, 8th January:
Chakra Cleanse: 7pm-8 pm ( Guided physical class)
Journaling & Support: 8pm-9 pm (We provide you with a journal)
Starting from Wednesday, 14th January:
One-on-One Support: 10am-11am
Journaling & Support: 11am-12 pm
📍 Where?
The Qube, Ponders End High Road
Don’t miss out! The new year is the perfect time to start focusing on your mental health and well-being. Join our supportive community and take the first step towards healing today.
For more information or to book a session, email us at:
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🌻 Let’s heal together, one step at a time. 🌻
Also check out other Workshops in Enfield, Health & Wellness events in Enfield, Nonprofit events in Enfield.
