Thursday, November 6th | 6:45–7:45pm | Flow Studio at Serenity Fitness
Come to this session to simply be…
To soothe your nervous system, quiet your mind, and return to a state of inner peace. ✨
Led by Jackie & Michele, this evening experience combines the gentle glow of candlelight with the mesmerizing hues of aurora lighting — a sanctuary of calm where sound and light harmonize to renew your body and spirit.
Immerse yourself in the healing frequencies of crystal and Tibetan singing bowls, chimes, and drums as you’re guided into deep relaxation and release. In this stillness, the body begins to heal — letting go of what no longer serves and creating space for transformation.
💡 Bonus: Attend Melissa’s Yin Yasa Slow & Flow from 5:30–6:30pm that evening and receive $5 off this Sound Healing session.
Please bring a mat, pillow, and blanket, or let us provide you with comfort essentials from our studio. 🕯️
🎟️ Space is limited — reserve your spot and step into the glow of serenity.
https://serenityfitness.gymmasteronline.com/.../class/125342
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