Hello Friends & Fellow Dance Enthusiasts,
What better way to bring in the New Year than with DANCING!!!
I invite you to a biweekly, drop-in dance series called Music, Movement & Mood at the Riverside Hall in Ashton Creek (just 10 minutes east of Enderby), starting on Saturday January 3rd!
These sessions are specifically designed to help counter the winter blues and provide an opportunity for self-paced physical activity and social connection.
They will run every other week through the end of February (5 Saturdays) from 2:00-3:30pm. We'll move for about an hour to a playlist of pre-recorded music, and then stretch our bodies and rest our minds for the remaining 30 minutes.
Come as you are, whatever your mood, ready to move freely to the music provided. There is no guidance... you move on your own accord, however your heart leads you!
This Riverside Community Club sponsored series is open to adult women and men... no kids... it's time to take a break from parenting! Bring a friend or family member, anyone who needs a little nudge these days to get out the door! For insurance purposes, participants must be Riverside Community Club members ($10 annual membership fee)... membership forms and payment can be submitted at the events.
Bring comfy indoor shoes or, better yet, dance barefoot! Bring a scarf or skirt to add flare to your twirls! Bring a handheld musical instrument (e.g., maracas, shaman/ native drum, tambourine, castanets) if you have one. Bring a non-alcoholic beverage of your choice in a closed container. Bring a yoga mat or blanket for our quiet time together at the end.
No need to register or rsvp, just drop-in whenever you can. There will be a donation jar for cash contributions, and I will be collecting non-perishable food items for delivery to the Enderby Food Bank in early March. In other words, pay what you can... anything goes!
I look forward to moving together with you to a selection of soulful and classic pop music! Hope to see you there.
Your dance host,
Diane
Also check out other Food & Drink events in Enderby, Health & Wellness events in Enderby, Nonprofit events in Enderby.
