Postpartum Pelvic Floor Exercise Class

Join our in-person Postpartum Pelvic Floor Exercise Class at Scripps Encinitas Rehabilitation Services. This supportive class helps new moms build strength, improve posture and safely return to movement.

Learn exercises designed to strengthen your pelvic floor, core and diaphragm while gaining tools to support long-term recovery. Babies in car seats are welcome.

Participants must be cleared for exercise before attending.

🔗 Register here: https://www.scripps.org/events/postpartum-pelvic-floor-exercise-class-in-person-encinitas-rehabilitation-december-23-2025

You may also like the following events from Scripps Health:

• Next month, 9th August, 07:00 am, Oncology Review 2025 in San Diego
• Next month, 29th August, 08:00 am, Trauma Research Symposium - Presented by Scripps Memorial Hospital La Jolla in La Jolla
• This September, 12th September, 04:00 pm, San Diego Genitourinary Annual Course in Oncology (GUACO) 2025 in Coronado

Also check out other Workshops in Encinitas.