Postpartum Pelvic Floor Exercise Class

Scripps Health

Highlights

Tue, 27 May, 2025 at 05:15 pm

1 hour

1092 North El Camino Real Encinitas, CA 92024

Date & Location

Tue, 27 May, 2025 at 05:15 pm to 06:15 pm (PDT)

1092 North El Camino Real Encinitas, Ca 92024

1092 N El Camino Real, Ca 92024-1367, California, Encinitas, United States

About the event

Postpartum Pelvic Floor Exercise Class

Join our in-person Postpartum Pelvic Floor Exercise Class at Scripps Encinitas Rehabilitation Services. This supportive class helps new moms build strength, improve posture and safely return to movement.

Learn exercises designed to strengthen your pelvic floor, core and diaphragm while gaining tools to support long-term recovery. Babies in car seats are welcome.

Participants must be cleared for exercise before attending.

🔗 Register here: https://www.scripps.org/events/postpartum-pelvic-floor-exercise-class-in-person-encinitas-rehabilitation-december-23-2025

Also check out other Workshops in Encinitas.

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Ticket Info

Tickets for Postpartum Pelvic Floor Exercise Class can be booked here.

Event Tags

exercise

Nearby Hotels

1092 North El Camino Real Encinitas, CA 92024, 1092 N El Camino Real, Encinitas, CA 92024-1367, United States,Encinitas, California

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Host Details

Scripps Health

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Postpartum Pelvic Floor Exercise Class

Tue, 27 May, 2025 at 05:15 pm