Alchemy Crystal Bowl Sound Bath

Sound and vibration has the ability to align the heart with the body, mind, and spirit. The sound can act as a gateway into the soul, bringing forth parts of us that need to be healed, and creating awareness of the aspects of ourselves that need to be seen or heard. This can be such a loving journey, enveloped in a sacred space, blessed by the alchemic sound bowls. The sound can be experienced as a deeply introspective journey or simply an invitation to relax.

Julie is a certified practitioner for integrative sound healing and restorative yoga. She supports individuals/groups, organizations and retreats through sound meditation, breathing, gentle movement, creative expression, nature immersion, guided journaling and meditation. She believes our overall wellbeing is an ongoing practice between mind, body, spirit and nature. "It is a privilege and a responsibility to be alive. My goal is to support people in fostering their S.O.W.L. - sustainable overall wellbeing life."

IMPORTANT INFORMATION

• We ask that you arrive into the space calmly and quietly.
• Arrive 10-15 minutes before the session to allow time for sign in as well as settling into the space.
• Be mindful if participants are actively relaxing before the sound bath.
• Be respectful of the healing instruments in the space, and ask for assistance to fully explore them.

WHAT DO I NEED TO BRING?

The Sacred Sound of the Soul has a handful of props for use but we encourage you to bring your own. Here is a list of common items people bring to a sound bath:

• Yoga mat to lay on
• Blankets to cover-up
• 2 Pillows or bolsters to prop head and knees
• Sleeping mask or light scarf to lay over your eyes
• Comfortable clothing

Tickets: $35. Please purchase in advance to insure your reservation.

What's the refund policy?

If you are unable to make the sound session please contact us (aW5mbyB8IHNhY3JlZHNvdW5kb2Z0aGVzb3VsICEgY29t) 24 hours before the event to request a refund.

Also check out other Health & Wellness events in Encinitas.