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Restorative Sleep, 8 December | Event in Elmhurst | AllEvents

Restorative Sleep

Elmhurst Public Library

Highlights

Mon, 08 Dec, 2025 at 07:00 pm
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125 S Prospect Ave, Elmhurst, IL, United States, Illinois 60126

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Date & Location

Mon, 08 Dec, 2025 at 07:00 pm (CST)

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125 S Prospect Ave, Illinois 60126

125 S Prospect Ave, Elmhurst, IL 60126, United States

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About the event

Restorative Sleep
Discover the importance of sleep to your overall health. Learn about key sleep states, how disruptions affect well-being, and about the best research-based strategies to improve sleep quality. Leave with simple techniques you can begin using right away.

Live in-person and virtually on Zoom. Registration required. Call (630) 279-8696 or visit elmlib.org/events.


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health

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125 S Prospect Ave, Elmhurst, IL, United States, Illinois 60126
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Host Details

Elmhurst Public Library

Elmhurst Public Library

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Restorative Sleep, 8 December | Event in Elmhurst | AllEvents
Restorative Sleep
Mon, 08 Dec, 2025 at 07:00 pm