Slow Flow (All Levels) | Event in Elizabethton | AllEvents

Slow Flow (All Levels)

Limberated

Highlights

Mon, 02 Feb, 2026 at 05:30 pm

1.3 hours

520 E Elk Ave, Elizabethton, TN

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Date & Location

Mon, 02 Feb, 2026 at 05:30 pm to 06:45 pm (EST)

520 E Elk Ave

520 E Elk Ave, Elizabethton, TN 37643-3313, United States

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Only get lost while having fun, not on the road!

About the event

Slow Flow (All Levels)
Our FIRST class! Join Rhonda for a Slow Flow class, designed for ALL levels. This class format will be 60 minutes with a 15 minute savasana (rest).

$10 drop-in. We will have space for 20 mats so feel free to reserve your spot with a Venmo/Paypal prepayment.

As we build our program, we will have more mats/blocks/straps available but in the meantime, it would help if you have your own to bring it along.

This is a zero expectation class. Meet yourself where you are and we will too. 🫶🏼

Whatever level, whatever attire, whatever age, just come as you are.

No performance. Just movement, breath and space to be.

More details to follow!


Also check out other Workshops in Elizabethton.

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520 E Elk Ave, Elizabethton, TN, United States
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Host Details

Limberated

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Slow Flow (All Levels) | Event in Elizabethton | AllEvents
Slow Flow (All Levels)
Mon, 02 Feb, 2026 at 05:30 pm