✨ Sound Healing Experience at Pro Boxing Fitness ✨
You’re invited to an intentional self-care reset 🤍
We’ll begin with a gentle guided meditation, then slowly melt into a deeply relaxing sound bath using a variety of healing instruments to help release stress, calm the nervous system, and bring you back into your body.
This is your permission slip to pause, breathe, and soften.
A little date with yourself ✨
🧘♀️ What to bring:
• Yoga mat
• Pillow
• Blanket
• Anything that helps you feel cozy
Come exactly as you are - no experience needed.
Your nervous system will thank you 💫
