Gong Sound Bath

Come and join me for an hour of sonic relaxation. Be bathed in the sound and healing resonance of gongs, bowls and other instruments. I will play while you rest, no need to DO anything! Please come prepared to lie on the floor, bring a futon/mattress topper, thick yoga mat etc so you are comfortable. As you will be relaxing for a full hour please bring plenty blankets, pillow (depending on the weather some folk bring a hot water bottle 😉 as your temperature can go down) Bring water to drink. If you would like more information on gong baths and have not been to one with me before please message my page to discuss. Contraindications include Menieres Disease, recent surgery especially with pins and metal implants, severe osteoporosis, caution required during pregnancy, with pacemakers, epilepsy. Also not advised for those with Schizophrenia. Please message to discuss if you have any health concerns.
Prior booking is essential. No late comers admitted. Suggested exchange £10.

You may also like the following events from Kokoro Sound Therapy:

• This Tuesday, 22nd July, 10:00 pm, Late night PJ Gong Bath in Elgin

Also check out other Health & Wellness events in Elgin.