If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in El Segundo. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in El Segundo.
| Date | Event | Venue |
|---|---|---|
| 28 Feb 2026 | Stockton Kings at South Bay Lakers at UCLA Health Training Center | UCLA Health Training Center, El Segundo |
| 17 Sep 2026 | LOS ANGELES In Person Community Employment Day JobCareer Fair 09172026 | Embassy Suites by Hilton Los Angeles International Airport South, El Segundo |
| 27 Feb 2026 | South Bay Lakers vs. Stockton Kings | UCLA Health Training Center, El Segundo |
| 26 Mar 2026 | Sioux Falls Skyforce at South Bay Lakers at UCLA Health Training Center | UCLA Health Training Center, El Segundo |
| 10 Feb 2026 | South Bay Lakers vs. San Diego Clippers | UCLA Health Training Center, El Segundo |
| 01 Mar 2026 | Parking Stockton Kings at South Bay Lakers | UCLA Health Training Center, El Segundo |
| 11 Mar 2026 | Iowa Wolves at South Bay Lakers at UCLA Health Training Center | UCLA Health Training Center, El Segundo |
| 19 Mar 2026 | South Bay Lakers vs. Grand Rapids Gold | UCLA Health Training Center, El Segundo |
| 20 Mar 2026 | Grand Rapids Gold at South Bay Lakers at UCLA Health Training Center | UCLA Health Training Center, El Segundo |
| 27 Mar 2026 | Parking Sioux Falls Skyforce at South Bay Lakers | UCLA Health Training Center, El Segundo |
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