Finding Self and Being with You

You are invited to a Pop Up workshop on:

Finding Self and Being with You

Dr. Bhaswati Bhattacharya and Lea Kraemer

This 8-hour workshop will teach you how the wisemen of ayurveda developed strong minds to conquer the devastations of life and the unexpected challenges.

We will move into work that explores the deeper you.

Finding your self and looking within using compassion, presence, and the tools of awareness, we will explore what many wisdom traditions have used to ground the mind and what yoga and ayurveda can offer to your inner sense of being.

You will gain confidence through the clarity and depth of wisdom in ayurveda led by our medical doctor, Bhaswati Bhattacharya MD PhD.

Youl will be introduced to practical yogic tools to shift your awareness to live your best life with Lea, our Lead Yoga therapist.

The serene learning experience and space will be provided but do remember to bring your water bottle.

Certificates of participation will be distributed for those who complete the workshop. Come learn, listen and Live.

Dr. Bhaswati Bhattacharya, Chief Medical Officer at Live Your Best Life, is a Harvard-educated, MD physician-in-practice trained in family medicine and preventive medicine, dividing her time between California, Manhattan, Paris, and Benaras.

She is also a senior Fulbright Scholar, an awarded educator, best-selling author, and published scientist trained in pharmacology (UPenn) & neuroscience (Columbia Univ), public health (Harvard Univ), community medicine (Mt.Sinai-NYU), nutrition (Columbia Univ-IN), and Ayurveda. Since 2003, she serves as Clinical Asst Professor in the Dept of Medicine at Weill Cornell Medical College in New York. Her work at The Dinacharya Institute brings the wisdom and science of authentic ancient medicines such as Ayurveda back to the hands and hearts of the people. She completed a mid-career PhD in ancient Indian chemistry, Ayurvedic pharmaceutics, and pharmacology (RasaShastra & Bhaisajya Kalpana) from the prestigious Banaras Hindu University in India, focusing her award-winning PhD thesis on poly-herbal-mineral formulations for diabetes. She was selected as a 2018-2023 Fulbright Specialist in Public Health, specializing in Integrative Medicine and continues studying with authentic wisemen.

Lea Kraemer is the Director of the flagship Center in El Segundo and the Lead for the Live Your Best Life teams in India and the US. As a Yoga Therapist with numerous certifications in Hatha, Vinyasa, and Kundalini Kriya Yoga, Lea is the founder of Prana Mandir Yoga who trains and certifies teachers in Yoga as Therapy. A sought out as a Teacher Trainer for schools and studios on the East and West Coasts of the US, before joining Live Your Best Life, Lea held a private practice in Pasadena, California, offering Yoga Therapy for clients healing from chronic and life-threatening illness. In her earlier career, Lea developed programs and mentored yoga teachers at Beth Israel Continuum Center , St. Lukes Hospital and area hospitals in NYC, establishing research into the efficacy of therapeutic Yoga and Meditation.

Dr.Bhaswati Bhattacharya, Chief Medical Officer at Live Your Best Life is featured ihe Discovery Channel Documentary Healers: Journey into Ayurveda features her work.

Her book Everyday Ayurveda is a national bestseller published by Penguin Random House.

Personalized Holistic Medicine: We are creating a space for community, ayurvedic education, yogic transformation and real health. We can't wait to meet you.

The full Live Your Best life experience is extraordinary. Join our online ayurvedic platform for a consultation with a Vaidya in India and receive customized diet and lifestle practices, and online yoga therapy treatments.

Lea is the Center Director. Her love for yoga and meditation make it easy to begin, and let the practices meet you where you are!

Also check out other Health & Wellness events in El Segundo, Workshops in El Segundo.