Kundalini Meditation & Mantras

TIME TO UP LEVEL YOUR MEDITATION PRACTICE

Up level to new heights build a relationship with your intuition and cultivate trust as you go forth and experience things you’ve never experienced before.

Starting Tuesday at 8am we will dive into the Kundalini Mantras to keep us heart-centered and open our lives to more focus and clarity.

• Upgrade your operating system

• Set you forward with focus and awareness

• Experience real change in your life

June & July Every Tuesday and Thursday at 8am classes are 55 minutes.

Drop in or commit to the entire experience.

You may even get inspired to join the 40-day mantra challenge.

Sign up at SunsetParlor.com/classes

It’s the perfect way to start your day as it sets you up for productivity and awareness.

Here are some other reasons why people choose to do a 40-day mantra challenge:

Neuroplasticity: The neurons in the brain fire together and wire together during the 40 days creating a strong bond.

Break Habits: It takes 40 days to break a habit and create a new one.

Dissolves old patterns.

Brain changes: A 40-day meditation practice can alter the structure and function of the brain and improve quality of life.

Consistency: Regular practice over time can enliven a mantra.

Psychological benefits: Improving attention changing mood and decreasing anxiety and depressive symptoms.

1307 N Oregon St El Paso TX 79902

Tuesdays & Thursdays 8:00am

Starting at $17

https://www.sunsetparlor.com/classes

You may also like the following events from Sunset Parlor:

• This month, 8th July, 07:00 pm, Essence Into Form in El Paso
• Next month, 9th August, 06:15 pm, Full Moon Yoga Experience in El Paso