Vinyasa Flow

Join Priscilla for an invigorating Vinyasa flow class that connects breath with movement in a dynamic sequence. Experience the benefits of improved cardiovascular health, mind-body balance, and stress reduction in a supportive environment tailored for beginner to intermediate students. With careful attention to alignment grounded in hatha yoga principles, this 70-minute session culminates with a blissful savasana, allowing your body and mind to fully absorb the practice.

You may also like the following events from Aura Wellness Collective:

• This Thursday, 7th August, 06:30 pm, Sound Bath Healing in Edwardsville
• This Saturday, 9th August, 01:00 pm, “Qi-secake & Chaturanga” Yoga Workshop in Edwardsville
• This Sunday, 10th August, 06:30 pm, Yin + Sound - Latavia Jo in Edwardsville

Also check out other Health & Wellness events in Edwardsville, Workshops in Edwardsville.