Sound Healing & Meditation

Come join me for an evening to completely slow down. For one full hour, you’ll lay back, breathe, and let the sounds of crystal bowls, chimes, and other instruments move through you.

Think of it as a reset for your whole system — body, mind, and spirit.

What to Expect:
A sound journey with bowls, chimes, and gentle tones
Simple meditation to help you arrive and settle in
A calm space to release stress and recharge

Location: City & Soul Wellness Collective
7:00–8:00 PM (arrive 5–10 minutes early)

Bring: a mat, water, and whatever makes you cozy — blanket, pillow, or eye mask.

Just come as you are. You’ll leave feeling lighter and more at ease.

You may also like the following events from Parati Yoga & Wellness:

• Next Saturday, 20th December, 06:30 pm, Light Within: A Winter Solstice Rest & Sound Ritual in Sherwood Park
• Happening on, 2nd January, 05:30 pm, SHINE into Winter - Full Moon/New Year Weekend Women's Retreat in Sherwood Park
• Happening on, 10th January, 07:00 pm, Sacred Reset: Restorative, Aromatherapy & Sound Journey in Sherwood Park

Also check out other Health & Wellness events in Edmonton.