Pole 1 - 6 Week Session

No experience necessary!

This class is open to all fitness abilities! Our introductory Pole Fitness class is the perfect blend of sensual movement and strength building. Designed for newcomers, this class will help you start transforming both your body and mind. You'll begin with a Pilates-inspired warm-up, which not only prepares you for the pole but also provides you with exercises you can practice at home to enhance your strength and flexibility. Throughout this six-week session, you'll learn a pole routine that incorporates the spins and transitions taught each week, helping you build confidence and skills in a supportive, empowering environment.

Once a week for 6 weeks (we are closed for a week over the holidays) and then you’re ready for Pole 2!

You may also like the following events from Aradia Fitness YEG:

• This Sunday, 30th November, 10:45 am, Beats and Barbells- full body workout in Edmonton
• This Sunday, 30th November, 01:00 pm, Pole 1 Kingsway 6-week Series in Edmonton
• This Sunday, 30th November, 08:00 pm, Pole 1 - 6 Week Session $165 in Edmonton

Also check out other Workshops in Edmonton, Health & Wellness events in Edmonton.