Inhale Love: A Breathwork Journey

Because real self-love isn’t always soft—it’s brave.

Inhale Love is a guided breathwork experience designed to take you beyond surface-level affirmations and into the heart of what it really means to love yourself—especially in the messy, tender, and difficult moments.

We’ll begin with an honest, soul-stirring conversation about self-love: the myths, the resistance, and the moments when it feels just out of reach. Expect hot takes, truth-telling, and a few powerful reframes that invite compassion, not perfection.

Then, drop into a transformative breathwork journey—a practice that allows you to move through stuck energy, soften inner resistance, and reconnect with the deepest parts of yourself. Through conscious breathing, you’ll release old patterns and make space for acceptance, tenderness, and self-trust.

This is a space for anyone who’s tired of performing self-love and ready to feel it, live it, and anchor it in their body.

No breathwork experience is necessary. Come as you are—and leave with a fuller breath and a deeper sense of self.

You may also like the following events from Above Average Wellness:

• This Tuesday, 8th July, 10:15 am, Family Yoga 4-Week Series in Edmonton
• This Wednesday, 9th July, 05:00 pm, Begin Again: A Gentle Yoga Series with Trista Davis in Edmonton
• This Thursday, 10th July, 07:00 pm, Summer Moon Series: Stepping Into All That You Are in Saint Albert

Also check out other Performances in Edmonton, Entertainment events in Edmonton.