GROUNDED FLOW PROGRAM

�� Ground. Flow. Connect. ��

Join us Mondays for Grounded Flow: A Mindful Yoga Experience — a calming 60-minute class designed to nurture presence, balance, and inner peace. �

� Sept 8 – Nov 10 (no class Oct 13 & 20)
� 7:00–8:00 PM | 8 sessions
� Resident: $95 | Non-Resident: $110

What you’ll enjoy:
� Gentle, intentional movement
� Breath + body connection
� Moments of stillness + guided meditation
� A welcoming community

Whether you’re a beginner or seasoned yogi, this practice will leave you feeling refreshed, centered, and grounded. �

� Registration open now!
� lakesummerside.ca | � 780.497.7558

#LakeSummerside #MindfulYoga #GroundedFlow

You may also like the following events from Summerside Residents Association:

• This Tuesday, 2nd September, 06:00 pm, LITTLE BALLERINA - PROGRAM in Edmonton
• Next month, 18th October, 04:00 pm, SPOOK & SCREEN DRIVE IN - SPONSORED BY RHONDA NAVRATIL in Edmonton
• This November, 5th November, 04:30 pm, LIGHTS, CAMERA, LEARN - PROGRAM in Edmonton

Also check out other Health & Wellness events in Edmonton, Workshops in Edmonton.