A New CIRCL Mobility Class is Starting January 13th!
What is CIRCL Mobility?
CIRCL Mobility is an exciting alternative to traditional yoga-style stretching that helps unlock your body's potential through flexibility, breathwork, and mobility exercises.
Rooted in the cutting-edge science of functional movement, CIRCL Mobility helps you:
✔ Release physical restrictions
✔ Restore your full range of motion
✔ Renew your core capabilities
Join us and discover how you can move better, longer!
Class Details
Monday Sessions:
⏰ 1:15 PM – 2:00 PM
📅 March 17 – May 12 (No class April 21st)
Cost:
💲 8 classes for $70, or pay drop-in rate of $10 per class
Registration:
Pre-register by emailing
dGNsYXJrMTMwNyB8IGdtYWlsICEgY29t.
A minimum of 6 registrants is needed for the class to proceed.
Payment Options:
Cash or cheque (accepted on the first class)
E-transfer to
dHJlYXN1cmVyIHwgYWxsZW5kYWxlY29tbXVuaXR5ICEgY2E= (include "Circl" in the message and bring proof of payment to the first class)
Location:
📍 Allendale Hall, 6330 105A St NW
Additional Information:
Please arrive 15 minutes early to get comfortable. Teens are welcome but must be accompanied by an adult.
What to Bring:
Yoga mat
Water bottle
Comfortable clothing
We look forward to seeing you there!
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