# Event Details

- **Event Name**: Breathwork Date Night: Unwind and Connect
- **Event Start and End Date**: Fri, 12 Dec, 2025 at 07:00 pm
- **Event Description**: The evening opens with calming practices to support self-regulation and co-regulation, and then we transition into the Conscious Connected Breathwork journey.

The heart of this evening is a guided Conscious Connected Breathwork journey for couples. You will practice a continuous, circular breathing pattern that helps release tension, quiet mental noise, and open the heart. This is a focused, safely held practice that can create real shifts in how you feel and how you relate.

What to expect

-A brief introduction to Conscious Connected Breathwork and how to do it safely
-Partner skills for relaxation and co-regulation you can use right away
-A 60 minute Conscious Connected Breathwork journey done side by side
-Integration time plus simple connection practices to anchor what you felt including thoughtful snacks and ambiance
-Take-home exercises for relaxation and co-regulation you can use in five minutes or less

Why it helps
-Lowers stress and reactivity so real listening can happen
-Builds trust through shared breath and steady presence
-Gives you repeatable tools to relax together at home

Open to beginners and supportive for experienced practitioners
Clear, step by step guidance provided
Practice is done lying down; mats and plenty of props are available
Pricing is per couple. One registration covers two people

What to bring: Comfortable clothing, water, optional: special blanket or pillow

Come breathe together, calm together, and reconnect. Leave with practices you can use the same day.
- **Event URL**: https://allevents.in/edmonton/breathwork-date-night-unwind-and-connect/200029210338432
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 16

## Ticket Details

- **Ticket URL**: https://momence.com/s/124069505?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=edmonton-events

## Event venue details

- **city**: Edmonton
- **state**: AB
- **country**: Canada
- **location**: 14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4
- **lat**: 53.58073
- **long**: -113.57643
- **full address**: 14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Above Average Wellness (https://allevents.in/org/above-average-wellness/25986562)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/65914764599e145c435e2b06de74384ca901d450e3a2ecf701c90b3f5a2c30cc-rimg-w1200-h675-dc91928e-gmir?v=1765036891
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Breathwork+Date+Night%3A+Unwind+and+Connect&date=12+Dec

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 12 Dec, 2025 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** 14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4
- **Q**: Who is organizing the event?
  - **A:** Above Average Wellness
- **Q**: What type of event is this?
- **Q**: Where can I find ticket details about Breathwork Date Night: Unwind and Connect ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-12-12",
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