Active Rest Breathwork & Meditation

🌬 The Bra Code & Hearth Present:

​A Guided Breathwork Journey with Noelle Rivet

​Sunday, August 17, 2025

6:00 PM – 7:00 PM (MST)

​Hearth Cowork & Cowellness

5720A 75 Street NW, Edmonton, AB T6E 5X6(Look for the large HEARTH sign. Free parking available out front.)

​Active Rest is a 60-minute guided breathwork and meditation experience designed to help you slow down, feel safe in your body, and reconnect with the strength of your breath.

​Led by Noelle Rivet, this session combines Pranayama, grounding meditation, and somatic awareness to gently expand your lung capacity, regulate your nervous system, and foster a sense of calm connection — both within and with the group.

​Whether you're new to breathwork or looking to deepen your practice, this class is a chance to soften into presence, community, and care.

​This event is presented in collaboration with The Bra Code, a community initiative that empowers women in and around sports through connection, visibility, and support.

• ​Guided breathwork & calming meditation
• ​Nervous system regulation practices
• ​Group connection & quiet reflection
• ​Tea, warmth, and community care

• ​A yoga mat or cushion
• ​A blanket or cozy sweater
• ​A water bottle
• ​A journal or notebook (optional)
• ​A curious, open heart

​Suggested donation: $5Give what you can — no one will be turned away.100% of proceeds support local homeless shelters in Edmonton.Have questions about pricing? Email us at aGVhcnRoY293b3JrIHwgZ21haWwgISBjb20= for support.

​This is an intimate, in-person gathering. Please register in advance to save your spot.

​Noelle Rivet is a Clinical Hypnotherapist, Breathwork & Meditation Facilitator, and Massage Therapist based in Edmonton. Her work centers on nervous system regulation, emotional safety, and embodied healing.

​The Bra Code, founded by Candace Wonago, is a women-led initiative that celebrates and supports women in sport — on and off the field — through community, media, and mentorship.

​Hearth is a cowork and cowellness space rooted in care, accessibility, and community. We host pay-what-you-can events in wellness, education, and the arts, with proceeds supporting those in need.🔗 Explore upcoming events

​📩 Questions?

Reach us at aGVhcnRoY293b3JrIHwgZ21haWwgISBjb20=

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