A Y U R V E D A: Balance ~ Nourish ~ Thrive

A Y U R V E D A: Balance, Nourish, Thrive

Discover how the ancient wisdom of Ayurveda can support your yoga practice and overall well-being. Rooted in the yogic lifestyle, Ayurveda teaches us that small, intentional changes in our daily habits can lead to profound shifts in how we feel—on and off the mat. By aligning with nature and our own unique constitution, we can cultivate balance, clarity, and vitality in everyday life.

Join us for a transformative 3-hour workshop exploring the foundations of this holistic science.

Together, we will:

~ Explore the origins and philosophy of Ayurveda
~ Understand the foundational principles of the doshas
~ Learn how to recognize and manage imbalances through yoga,
lifestyle choices, and daily routines


You’ll walk away with practical tools and personalized insights to help you feel more grounded, energized, and in tune with yourself—both in your practice and in your life.

with Anukesh Karanjia

🗓 Tuesday, July 8th | ⏰ 5:00 – 8:00 PM
💰 Investment: $69

https://www.pranayogastudio.ca/events/event/partner-yoga-touch-and-connection/

You may also like the following events from Prana Yoga Studio:

• This Friday, 27th June, 05:00 pm, Summer Yoga Retreat in the Mountains in Calgary
• Next Saturday, 5th July, 10:00 am, FREE YOGA IN THE PARK! in Edmonton
• Next Saturday, 5th July, 06:00 pm, NŪMA Breathwork Journey in Edmonton

Also check out other Health & Wellness events in Edmonton, Workshops in Edmonton.