Mindful Movement

Join usOctober 6th, 2025 from 6:30-7:30p at WellOK!

This class is designed to reconnect you with your body and emotions through expressive movement and mindfulness techniques.

Whether you're a seasoned dancer or new to somatic practices, you'll find a welcoming space to explore and unwind.

Jennifer will guide you through a series of gentle movements that encourage awareness and expression. An experience designed to cultivate a deeper connection between mind and body, promoting holistic wellbeing and stress relief.

Note about parking: Please park in the 4 spaces out front, in the business to the south or across the street at the school. Cars parked in the businesses to the north will be towed.

Also check out other Workshops in Edmond.