Comp Prep Series… The Champion Mindset

Struggling with performance anxiety before a competition? Battling negative self-talk or feeling stuck without a clear direction? Trouble focusing on the dance floor, staying motivated, or bouncing back after a mistake?
You’re not alone—and the good news is, these challenges can be overcome.

In this introductory workshop, performance psychologist Anna Kjose—a former ballroom competitor—will offer a brief introduction to the foundational mental skills used by top dancers and elite athletes. Whether you're preparing for a ballroom competition, aiming to boost confidence, or simply want to enjoy dancing more, this workshop introduces skills to sharpen focus, build motivation, and strengthen your mindset for the dance floor.

This is just the beginning—stay tuned for a future workshop that will take a deeper dive into each of these skills.

You may also like the following events from Dance Makers, Inc.:

• This Saturday, 12th July, 03:00 pm, Dance Makers Studio Picnic in Shawnee
• Next Friday, 18th July, 07:30 pm, ✨ Guest Night at Dance Makers! ✨ in Edmond

Also check out other Workshops in Edmond, Contests in Edmond.