REMEMBER: Unmasked is a day retreat for conscious men and women ready to REMEMBER the power buried beneath the mask.
Let go of what no longer serves you, so you can live fully and authentically and REMEMBER who you truly are.
Led by Gemma Nealon, Trauma Therapist and Stephen Clarke, Shamanic Body Coach, you will be guided on a powerful journey of transformation and remembering.
What To Expect at remember:
BREATH-WORK releases the weight of old stories and traumas, allowing you to reconnect with your innate peace and forgotten strength.
SOMATIC MOVEMENT clears stored energy and trauma from the nervous system, grounding you in the present and awakening your freedom and personal empowerment.
MEDITATION helps to quiet the mind, opening space for a deep remembering of your true self and inner wisdom.
VISUALISATION invites your to explore what's possible in your life and connects you with new beginnings.
COMMUNITY supports your transformation, offering connection, shared growth, and integration of your new self.
Also check out other Health & Wellness events in Edinburgh.
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