Grof® Breathwork Retreat in Edinburgh, Scotland

https://www.gltnordic.org/holotropicbreathworkscotland/

Grof® Breathwork Retreat with Lisa Brinkmann.

Grof® Breathwork is a unique, powerful, experiential method of self-exploration and psychotherapy developed by Stanislav Grof and his late wife Christina, based on perennial wisdom traditions and the results of modern consciousness research.

A combination of simple means: accelerated breathing, evocative music, and energy-releasing bodywork induces deep, holotropic states of consciousness, and the activation of our inner healing capacity, physically, psychologically and spiritually. Holotropic literally means moving towards wholeness.

In this group session participants work in pairs and alternate in the roles of “breathers” and “sitters.” The process is supervised by trained facilitators, who assist participants whenever support is needed.

The breathwork sessions last approximately 3 hours and each participant will take part once as an active breather and once as a “sitter” to another participant. In the facilitated sharing circle we integrate the experiences of the day.

𝐃𝐚𝐭𝐞:
Friday April 10th 2026: 6pm – 8.30pm (arrival from 5.30pm)
Saturday April 11th 2026: 9:00am to 9.00pm (arrival from 8.45am)

Online integration meeting: Monday 27th April, 7pm

𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫:
Lisa Brinkmann is a clinical psychologist and psychotherapist working in adult and adolescent mental health for over 20 years and is qualified in Grof® Breathwork and Grof Psychedelic Therapy. She is skilled and experienced in working with any form of psychological trauma. Lisa lives in Ireland.

𝐀𝐬𝐬𝐢𝐬𝐭𝐚𝐧𝐭 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫𝐬:
Joey Walters and Kay Young – students in Grof Legacy Training Nordic 2024-2026.

𝐕𝐞𝐧𝐮𝐞:
SAHARA STUDIO, 11C Murieston Ln, Dalry, Edinburgh EH11 2LX

𝐂𝐨𝐬𝐭: £200 (no VAT is chargeable)
This includes tea and coffee, and snacks. Please bring your own lunch for Saturday, and we will provide a simple soup/bread support on Saturday.

𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫:
Register your place here:
Grof® Breathwork Weekend Workshop – Edinburgh, 10th & 11th April, 2026.

𝐅𝐨𝐫 𝐦𝐨𝐫𝐞 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐜𝐨𝐧𝐭𝐚𝐜𝐭 𝐮𝐬:
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https://www.gltnordic.org/holotropicbreathworkscotland/

You may also like the following events from Grof Legacy Training Nordic:

• Next month, 13th March, 05:30 pm, Grof® Breathwork Retreat in Helsinki, Finland (English) in Helsinki
• This April, 11th April, 09:00 am, Grof® Breathwork Retreat in Copenhagen (Denmark) hosted in English (and Danish if required) in Copenhagen

Also check out other Workshops in Edinburgh, Meetups in Edinburgh, Health & Wellness events in Edinburgh.