Edinburgh, I’m excited to be coming back to you, sharing the magic that is Franklin Method® on 17 August 2025
Discovering your dynamic & balanced Pelvic Floor in movement & breath: and the power of our mind-body connection. It’s an intelligent exploration of the body in movement.
Discover, tone and balance our dynamic pelvic floor in movement and breath. Understand how this vital structure supports the spine, posture and emotional wellbeing as well as other structures and even our mind can influence the pelvic floor and its health.
Applications for teaching and moving: whether you're a movement professional teaching Pilates, yoga, dance or are professional dancer, or mover or a curious non-mover you’ll leave with an embodied understanding of you and practical tools you can use immediately in your teaching, practice, or daily life.
This is a chance to melt tension from your body, increase flexibility, move in comfort and in power, By connecting to your pelvic floor in movement and breath, and discovering how the mind-body connection can change how you move, breathe, and feel.
Perfect for:
Dancers wanting to move with more ease
Pilates & yoga teachers looking to deepen their own embodied experience
Curious movers ready to deepen their relationship with their body
Festival-goers needing a moment of calm & connection
As a Level 4 Franklin Method® Educator and ISMETA Registered Somatic Movement Educator and Therapist, I’ll guide you through practices grounded in embodiment of movement. This is a place to move and feel and is a very different way of experiencing your body.
Spaces are limited to provide a space for you to ask questions and share insights. Let Edinburgh be where you reconnect to your body with joy this summer. See my link in bio for details
In wellness
Sarah **
Hosted by Feldenkrais Studio Edinburgh. Studio 602 is a centre for Yoga, Somatic research and Feldenkrais.
#franklinmethod #edinburghfestival #embodiedanatomy #somaticmovement #pilatesedinburgh #dancerhealth #yogaedinburgh #comprehensivepilatesteacher #pilatesstudio #edinburgh
Also check out other Health & Wellness events in Edinburgh, Festivals in Edinburgh.
|
