Escape the demands of daily life and immerse yourself in a sanctuary of stillness with this deeply nourishing workshop. We will explore the profound practices of Yin Yoga, Restorative Yoga, and deeply relaxing breathwork to cultivate profound rest and release tension on physical/mental/emotional level.
This workshop is an invitation to step away from the busyness and cultivate a deeper relationship with rest and release. This session is suitable for all levels.
Come nourish your body, calm your mind, and rediscover the profound power of stillness.
Information about the session:
When: Sat 30th Aug 12-1:30pm
Where: OMH Therapies, 4 Atholl Pl, Edinburgh
Cost: £29 per person
Places are limited so booking is essential.
If you have any questions, email:
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www.karmayogaedinburgh.com
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