Beginner friendly Pilates classes

🌟 New Pilates Class 🌟
🌟Starts August 1st🌟

What to expect from Pilates;

•Improved core strength
•Enhanced flexibility
•Increased overall wellness
•Developing body awareness
•Improved posture and coordination
•Weight Loss
•Pain management
•Visibly toned body

My beginner-friendly Pilates classes are perfect for those new to Pilates or anyone returning after an injury or surgery. This low-impact, full-body workout is designed to strengthen, tone, and lengthen your muscles while also helping to improve posture and enhance coordination.

Go to goodpalpations.com for more information

Also check out other Workshops in Edinburgh, Health & Wellness events in Edinburgh.