Autumn Equinox Practice

Whether you can't wait for cosy season to start or you are clinging on to the last days of summer this extended practice is the perfect way to welcome in Autumn.

Over two delicious hours we'll start with an active summary practice, slowing down into more autumnal restorative poses, finishing up with a grounding meditation.

We will bid farewell to summer, welcoming in the themes of release and grounding in line with the shifting seasons.

This is an all levels practice, welcoming yogis of all abilities.

Book through Kuluna Yoga see ticket link.

You may also like the following events from Kuluna Yoga:

• Next month, 13th September, 02:00 pm, Restorative Yoga in Cupar

Also check out other Health & Wellness events in Edinburgh.