26 July 2025 (Saturday) 12.30 -14.00
Are you ready to elevate your yoga practice and explore new possibilities? Join Eniko for this exciting 90-minute workshop designed to introduce you to the art of arm balancing. Whether you are a seasoned yogi ready to fly, or someone eager to experiment with new poses, this session is for you.
Together, you will delve into poses such as Crow, Side Crow, and the dynamic 'flying splits' variations and headstands. Eniko will share practical tips and techniques to help you prepare for and safely perform these challenging asanas. The focus will be on building strength, enhancing balance, and cultivating confidence through step-by-step guidance and playful experimentation.
By the end of the workshop, you will have gained valuable insights into how to approach these poses with curiosity and patience. You will leave feeling empowered, energized, and inspired to incorporate these arm balances into your regular practice. Most importantly, you will experience a sense of achievement and joy from trying something new and pushing your boundaries in a supportive environment.
Come with an open mind and a sense of adventure and let's discover what your body can do!
You can sign up to a single workshop with Eniko for £35, or join all three for just £90 - a saving of £15 off the total price!
Please note that due to the unique nature of our special classes, these are non-refundable. Please do check your availability before booking. If you are unable to attend, you may be able to pass your booking to someone else so that they can attend the same session in your place.
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