Are you sitting comfortably?

Tired of feeling pulled down by everyday life? Do you find yourself hunched over your laptop, slouched on the sofa, or battling through a stressful day?
Discover how to untangle yourself, sit more comfortably, deal with deadlines and stay connected with yourself and your surroundings. Join my 4-week Alexander Technique course starting Tuesday 2nd September, 7–8.30pm; £90; Portobello. Limited spots available! Book now or learn more: 07932 967 344; https://julia-woodman.co.uk/

Also check out other Workshops in Edinburgh.