You'll be completely supported and comfortable on a floating air bed, covered with a blanket, eye mask and hot water bottle. Elaine (the sound healer) will begin to play instruments such as:
• Crystal singing bowls
• Tibetan bowls
• Gongs
• Chimes
• Drums
The sound experience:
The vibrations wash over and through your body, creating a sensation that's both physical and mental. The tones can feel like they're resonating inside you, gently rebalancing your nervous system.
You might experience:
• A deep meditative state or even fall into a dreamlike trance.
• Vibrations that seem to travel through your body, easing tension.
• A feeling of weightlessness or timelessness.
• Emotional release or spontaneous insight.
Afterward:
Many people report feeling:
• Profound calm or a floating sensation.
• Clarity and emotional lightness.
• A heightened sense of connection and peace.
