Paddleboard Yoga in Edgewater

Om Sunshine Yoga & SUP http://omsunshine.com/ presents SUP Yoga in New Smyrna Beach in a small cove on the Indian River (intercoastal).

What is SUP Yoga?
The simple answer is alignment-based, all-level yoga on a stand-up paddleboard (SUP). A one-hour class with 20 minutes of paddle time/play-time. Total class time, including safety instructions, is 1.5 hours.
This class will consist of a yoga sequence on the water that emphasizes core and balance. Poses will start low on the board as the student gets used to the movement of the board and then work our way into standing poses.
We begin at Bethune Park West Side at 10 am with basic safety and paddling instructions before paddling around the cove to a beautiful and calm spot where we will practice yoga on the boards.
The experience of SUP yoga is so exciting and different from being inside of the studio.
Price- $40 Includes Instruction, paddleboard, paddle, life preserver, and leash.
BYOB price is $25. Must bring your own board, life preserver, and leash.
Please reach out to Michele if you'd like to add a date and time that better suits your schedule. 386-956-4787

You may also like the following events from Om Sunshine Yoga and SUP Yoga:

• This Saturday, 14th June, 11:00 am, Paddleboard Yoga in New Smyrna Beach in Oak Hill
• This month, 29th June, 08:00 am, Yoga, Swim, and Cruise in New Smyrna Beach in New Smyrna Beach

Also check out other Health & Wellness events in Edgewater, Workshops in Edgewater, Trips & Adventurous Activities in Edgewater.