🌻 Transforming Lives Across Wales
We’re excited to launch the very first FREE, Lottery-funded Mind & Body Wellness (MBW) Leadership Programme — a Train-the-Trainer pathway built on a multi-award-winning, NHS-recognised wellbeing model.
If you choose to invest your time with us, you’ll be learning the core practices of a programme that has already changed hundreds of lives and received awards for its innovation, impact and preventative approach to health.
This training is perfect for volunteers, team leads, community champions, wellbeing practitioners, and public sector professionals who want to make a meaningful difference.
🌿 You’ll gain:
✔ Evidence-based tools used in our award-winning MBW Programme
✔ Breathwork & relaxation techniques that reduce stress and anxiety
✔ Simple movement & grounding practices to support emotional balance
✔ Positive Psychology & mindful leadership skills
✔ Confidence to lead inclusive wellbeing sessions
✔ A toolkit you can take back into your workplace or community
✔ Certification + ongoing mentorship from Thriving Communities CIC
📍 Ebbw Vale Institute
🗓 5th, 11th & 12th December (10am–1pm)
💻 Online integration session: 8th December (lunchtime)
This is an opportunity to train directly with the creators of an impactful, award-winning wellbeing programme and join a movement helping communities thrive.
Free pilot — limited places. Reserve your space:
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https://thrivingcommunitiescic.org
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