Soundbath at Maitri House

Real, deep, relaxation through guided mediations and crystal chakra singing bowls. Fully accessible venue and session. Options to sit on sofa/chair, lay on yoga mat.
please bring pillow and blanket.

Be transported to the wonderful frequency of the natural world and feel rebalanced and refreshed.

Tickets on sliding scale from £5 to £15. Pay what you can.

As a special feature, we are excited to introduce somatic exercises as part of the session, led by our facilitator-in-training, Anna Redman. These gentle, body-centered practices are designed to help you reconnect with your body and enhance your overall well-being. We invite you to meet your sensations with curiosity and compassion, so you can deepen your awareness and trust in your own body and move toward a deeper understanding of yourself.

Our facilitator is currently gaining valuable experience in guiding somatic exercises, and this is a wonderful opportunity to support her journey while benefiting from her knowledge and enthusiasm.

Whether you're new to soundbaths and somatic exercises or have experienced them before, this session promises to be a rejuvenating and restorative experience.

Come and join us for a morning of relaxation, support, and community. We look forward to seeing you there!

Also check out other Workshops in Ebbw Vale, Health & Wellness events in Ebbw Vale.