🩵 Sound. Vibration. Re-Calibration of the Subtle Body.
Join Sara Martin (RYT500, experienced sound and restorative practitioner) for an informative and experiential session focusing on the healing and deeply restorative qualities of sound.
You'll start with a meditative gathering, introductions to a multitude of instruments in an opening sound bath complete with dedicated breath work to ease into a calming mindset.
🩵 BENEFITS OF SOUND RESONANCE INCORPORATED INTO A PERSONAL PRACTICE.
☑️ Adds clarity & balance
☑️ Reduces stress & negative emotions
☑️ Addresses anxiety disorders & PTSD
☑️ Improves sleep quality
☑️ Cleanses and detoxifies on a cellular level
☑️ Provides deep relaxation
☑️ Reestablishes a balanced flow of energy
In this session, Sara will be journeying through instruments, frequencies, and the limbs of yoga. You will gain greater understanding for the what and why of sound resonance, and the 8-limbs as well as a rejuvenating day of bathing in vibrations of sound instruments.
Booking available at latitude44yoga.com/events
Enrollment closes 2 days prior.
Discounted rate available for Latitude 44 Yoga Studio members.
Continuing Education credits acknowledged through the Yoga Alliance for current RYT instructors.
You may also like the following events from Latitude 44 Yoga Studio:
- Next Sunday, 21st September, 07:30 pm, Fall Equinox 🍁 Yoga Nidra Meditation & Sound Bath in Eau Claire
- Next month, 2nd October, 05:15 pm, YOGA STUDY: PHILOSOPHY - In Person Sessions to Enhance Your 8 Limbed Yoga Practice in Eau Claire
- Next month, 4th October, 12:30 pm, YOGA 101 - Knowledge, Tips and Community to Begin Your Practice in Eau Claire
Also check out other
Health & Wellness events in Eau Claire.
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