Back to School, Stronger than Ever!

Let us help you prepare your kids for a healthy and successful school year! This hands-on event will include interactive workshop topics including:

Build-a-better-Lunchbox: Hands on lunch ideas for picky eaters, food sensitivities, and busy mornings. Learn to balance proteins, fiber and healthy fats. Includes take home recipe cards.

Immune Armor 101: How to naturally support a strong immune system. Naturally boost immune support with herbs, probiotics and Whole Foods. Includes samples and DIY ideas for a natural toolkit (hand sanitizer or lunch box wipes)

Fueling Kids for Focus and Routine Reset: Foods that support concentration and mood and healthy routines for sleep and screens. Includes take home routine cards to help your family reset before the end of summer.

Learn more about the Gut-Brain connection, snag some helpful handouts, and enter to win a Wellness Bundle!

**This event is free, but we do request an RSVP to plan for attendance.
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