Acu Meridi-Yin Yoga

Acu Meridi-Yin Yoga is Yin yoga combined with acupressure. Yin is a gentle practice focused on holding poses for a longer period of time targeting connective tissues like ligaments, tendons, and fascia. This promotes improved circulation which can decrease inflammation within the body. Applying gentle pressure along the meridians of the body while in certain poses offers deep healing while bringing balance to the body's energy flow (Qi). This practice reduces stress & promotes healing.

You may also like the following events from Embracing Nature with Becca:

• This Thursday, 14th August, 06:30 pm, Reiki Infused Yin Yoga in Eau Claire
• Next month, 27th September, 10:00 am, Family Days at Connell's Family Orchard in Chippewa Falls

Also check out other Health & Wellness events in Eau Claire.