Join Andrea at The Luminary for a peaceful evening designed to help you reconnect with your body, calm your mind, and nurture your inner light.
You’ll be guided through a gentle 45-minute Sun & Moon flow—an intentional blend of movement and breath to help you release tension and ignite your light within. Afterward, you’ll move into reflection with a guided journaling prompt to deepen your experience. The evening closes with a 5-minute session of Red Light Therapy, a calming treatment that may support cellular energy, skin health, and muscle recovery.
What is Red Light Therapy?
Red Light Therapy uses low-wavelength red light to help energize your cells, supporting healing and regeneration. It’s often used to promote healthy skin, reduce inflammation, and enhance muscle recovery—all while creating a deeply relaxing experience.
What to Bring:
– A yoga mat
– A journal
– Any comfort items (blanket, pillow, etc.)
The Details:
Location: The Luminary – 714 S Barstow St, Eau Claire, WI
Date: Friday, October 17th
Time: 5-6:30pm
Capacity: Limited to 6 participants
Cost: $35
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