Slow Flow Yoga - Inversions - Stretch Yourself -

In slow flow yoga, each month we work on a theme of poses building up to a suggested asana. Each class includes breathwork, stretching, a flow that ends in a peak pose, and a resting pose at the end. All levels are welcome as I guide you through a variety of ways in which to reach your appropriate edge. Each class is $15 or you can get the whole month of classes for only $60. My name is Leiloni, and I am a 500 hour yoga teacher trained instructor in the Hatha Yoga practice.

You may also like the following events from Leiloni's Life Lessons:

• This Saturday, 30th August, 09:00 am, Power Yoga in Eatonville

Also check out other Health & Wellness events in Eatonville, Workshops in Eatonville.