Free adult exercise classes

🪑 Free Chair-Based Exercise Classes at Round About Café! 🏃‍♀️☕

Looking to stay active this August? Join us at the Roundabout Café for free adult exercise classes led by Sport in the Community, a fantastic local healthy living CIC!

🗓 Every Friday from 8 August to 29 August
🕒 3:30pm – 4:30pm
📍 Roundabout Café

These sessions are chair-based and suitable for all abilities, making them perfect for anyone looking to move more in a relaxed, friendly environment. Whether you're just starting out or already on your fitness journey, our experienced trainers are here to support you.

Enjoy a gentle workout, have a chat, and connect with others in your community — all while getting fitter!

Let’s get moving together! 💪

For more information please contact Cara Headon 07769241365 or Y2FyYSAhIGhlYWRvbiB8IGFicmkgISBjbyAhIHVr

You may also like the following events from Round About Café:

• Next month, 6th September, 11:00 am, Mansbridge 100 Year Celebration in Southampton

Also check out other Workshops in Eastleigh, Sports events in Eastleigh.