*FREE* Reflect & Restore Somatic Yoga

Come try one of Dreki Soul's special classes for FREE!! Somatic yoga is any number of practices that incorporate the movement healing system of somatics. The idea behind somatics is that slow, gentle exercises re-educate the nervous system and allow the release of tight, restricted muscles, thereby promoting healing. In this reflect and restore series we will release and fill the spaces with gratitude. Instructor will move around the room providing Reiki healing & Thai Yoga Bodywork during practice.

You may also like the following events from Dreki Soul:

• This Sunday, 27th April, 12:00 pm, Reiki 1 Certification Class in Easthampton
• Next Tuesday, 29th April, 06:00 pm, Somatic Breathwork & Drum Circle in Easthampton
• Next Thursday, 1st May, 08:00 am, *FREE* Somatic Breathwork & Meditation in Easthampton

Also check out other Health & Wellness events in Easthampton, Workshops in Easthampton.