Flow & Flourish: Yoga with Flowers

Experience a unique and rejuvenating yoga class that blends the gentle movement of yoga flow with the healing energy of Reiki and the calming presence of fresh flowers. This class offers a dynamic yet accessible yoga flow suitable for all levels, enhanced by the beauty and fragrance of seasonal flowers and the subtle energy healing of Reiki. We'll move, breathe, and restore in a supportive and uplifting environment.

The yoga portion will consist of a flowing sequence of poses designed to increase strength, flexibility, and mindfulness. Modifications will be offered to accommodate all levels, from beginners to experienced practitioners. Emphasis will be placed on connecting breath with movement to cultivate a sense of presence and ease. Immerse yourself in the beauty and fragrance of seasonal flowers, creating a serene and uplifting atmosphere. The presence of flowers enhances the sensory experience, promoting relaxation and emotional well-being. Throughout the class, you'll receive gentle Reiki energy healing to promote relaxation, balance, and overall well-being. Reiki is a non-invasive technique that supports the body's natural healing abilities, helping to release tension and restore energy flow.

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• This Wednesday, 13th August, 09:00 am, Movement Medicine in Easthampton
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• This Wednesday, 13th August, 06:00 pm, Yoga Bellydance Fusion in Easthampton

Also check out other Health & Wellness events in Easthampton, Workshops in Easthampton.