🌟 Join Here Now Mindfulness and Moonwater Planet for a Meditative Movement and Sound Bath Experience 💫
Are you needing to unwind, reconnect and re-energise?
We warmly invite you to indulge in a serene journey of self-discovery and relaxation at our upcoming Meditative Movement & Sound Bath class.
🗓️ Date: 23rd August
⏰ Time: 2.00-3.00 pm
📍 Location: Yoga Life Studio,
South St, Eastbourne BN21 4UP
🧘♀️ Contribution: £15 (payable by 21st August)
You can reserve your spaces here:
https://www.eventbrite.co.uk/e/meditative-movement-and-sound-bath-experience-tickets-1509589235039
In this unique class, we will blend movenent practices, which will enable you to commune with your body in meditation.
Experience the calming effects of guided movement, as you flow into a state of mindfulness, followed by a soothing sound bath, orchestrated by Benjamin from Moonwater Planet - that will wash over you, promoting deep relaxation and rejuvenation.
What to look forward to:
✨ Gentle movement exercises to awaken the body
✨ Guided meditation to soothe the mind
✨ A tranquil sound bath with singing bowls
✨ An invitation to release stress and reclaim your inner peace
🧘♀️ Whether you're a seasoned yogi, or a complete beginner, this class is for you. Just come along with an open heart ♥️
✅ Spaces are limited, so be sure to reserve your place! For more information or to reserve your spaces (avoiding the Eventbrite fee) ~ DM Shashtee at Here Now Mindfulness, or email:
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You can reserve your spaces via Eventbrite here:
https://www.eventbrite.co.uk/e/meditative-movement-and-sound-bath-experience-tickets-1509589235039
✨ Come as you are, leave feeling refreshed and rebalanced. We're so looking forward to sharing this beautiful offering with you.
🌟 Feel free to invite friends or family who could benefit from joining this relaxing gathering. See you soon ♥️
With love, Shashtee & Benjamin ✨
@eastbournelocal @yogalifestudio
https://herenowmindfulness.co.uk/
https://moonwaterplanet.com
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Also check out other Health & Wellness events in Eastbourne, Workshops in Eastbourne.
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