Are you ready to feel more energized, vibrant, and empowered in your health journey?
We’re excited to invite you to our Comprehensive & Holistic Nutrition Session, a 90-minute workshop designed specifically to support adults and older adults in aging well, managing chronic conditions, and preventing disease — from the inside out.
-------------THIS IS A VIRTUAL ZOOM EVENT----------------
In this interactive experience, we’ll dive into:
✅ The science-backed role of nutrition in healthy aging
✅ Practical strategies to prevent and manage common diagnoses
✅ How to make nourishing food choices with confidence
✅ Simple ways to prepare anti-inflammatory meals
✅ How to read a nutrition label, and what anti-inflammatory REALLY means.
You’ll walk away with not just knowledge, but realistic, sustainable solutions to reconnect with your body, nourish yourself fully, and thrive.
Plus, you’ll receive exclusive wellness guides and resources to continue your journey long after the session.
The fee for this workshop is $65. (This includes cost of recipes & guides!)
Once you have registered, you will receive a confirmation email including all of the details from us within 48 hours!
If you have questions, please call us or email Meghan at
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